New Book: Preorder “Don’t Post That: A Guided Journal”

I am thrilled to announce my first journal! Don’t Post That is a guided journal that invites you to write out all of your angst, frustration, and stress. Instead of dumping your emotions on social media, write it out in this fun journal.

Listen, I created this journal FOR ME first. I tend to get easily worked up about all of the ignorant posts I often see across the internet. I have a strong opinion about a lot of things, but I also realize that our words have power.

Maybe you shared something, and a commenter responded or sent you a private message scolding you, which only made your blood pressure rise. They don’t even know you, and yet they had the gall and audacity to confront you? So you feel like you have to defend yourself, your name, your whole legacy in several furious paragraphs. The negativity is contagious — you might catch it or spread without a second thought.

excerpt from “Don’t Post That”

Once you put them out there, they can be easily misconstrued and you cannot get them back!

Journaling is such a cathartic process and it helps you to better tap into your ideas and voice. This journal is not prim and pretty but for all of your mess. It’s quirky, and pushes you to be transparent and vulnerable. It’s full of casual thought-starters with a hint of Southern sass.

It includes four features to help you release the stuff on your mind and inner frustrations:

  • Simple journaling prompts
  • Suggestions for keeping your peace
  • Blank pages that give you the flexibility to write about whatever is on your heart
  • Drawing prompts – yes, I encourage you to color like a three-year-old

Don’t Post That is now available for pre-order.

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